Ergonomics: Caring for Your Body While Gardening

Date: 
Feb 16, 2022 - 3:00 am to 4:00 am

Location

Online Event CA

Want to protect your body while gardening, which can be hard work on a body? Ergonomics is using your body the way it’s meant to be used for safe protection of muscles and joints. Learn good body mechanics in order to spare wear and tear on your body. The goal? Garden as long as you can as you move through time!

Our presenter, Joan Sarlatte, is an Alameda County Master Gardener and frequently presents on ergonomics as applied to gardening.